GET LIFTED WITH HOLLY 

STRENGTHEN YOUR BODY 

FOCUS YOUR MIND 

ELEVATE YOUR SPIRIT 

LIFTED PROGRAMS

LIFTED BOOK

28 Days to Focus Your Mind, 

Strengthen Your Body, 

and Elevate Your Spirit. 

 

“I am glad I made the decision to jump into my first LIFTED4W , it was a great experience! A sense of community where ALL are welcome is the best and shortest way I can describe it! Holly’s “way” is motivating , inspiring , and we are all in this together/no one is perfect vibe!”

 

-Shanna Fried   

 

“I would recommend Holly to any and everyone! She is truly inspiring! She transformed me from an absolute beginner into someone who feels confident in my ability to maintain my workouts. Even better, I know that she’s confident in me as well!! She has changed my life for the better – I am forever grateful!”

 

-Charlotte 

 

“I entered the program to get a grasp on my nutrition. I walked away with so much more! Holly’s passion, knowledge of the human body, and overall fitness brings out your inner bad ass! She takes you to the edge but never lets you fall. I am grateful I got outside my comfort zone to train with Holly, the powerhouse filled with good vibes.”

 

-Amber