LIFTED4W – NYC

This is a 4-week program designed to take you beyond the boutique fitness experience. We meet once per week in a small group setting for a strength-training workout and deep dive into the following: nutrition, recovery, mindset and meditation. Accountability tools keep us connected throughout the entire four weeks! The cost of the program includes a separate LIFTED class that takes place on Thursdays at 9:30am + one free Flywheel class to be used during our 4-week program. Cost: $449

LETS GET LIFTED TOGETHER

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LIFTED4W – NYC
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“I am glad I made the decision to jump into my first LIFTED4W , it was a great experience! A sense of community where ALL are welcome is the best and shortest way I can describe it! Holly’s “way” is motivating , inspiring , and we are all in this together!”

 

-Shanna Fried   

 

“I would recommend Holly to any and everyone! She is truly inspiring! She transformed me from an absolute beginner into someone who feels confident in my ability to maintain my workouts. Even better, I know that she’s confident in me as well!! She has changed my life for the better – I am forever grateful!”

 

-Charlotte 

 

“I entered the program to get a grasp on my nutrition. I walked away with so much more! Holly’s passion, knowledge of the human body, and overall fitness brings out your inner bad ass! She takes you to the edge but never lets you fall. I am grateful I got outside my comfort zone to train with Holly, the powerhouse filled with good vibes.”

 

-Amber