LIFTED4W – NYC

This is a 4-week program designed to take you beyond the boutique fitness experience. We meet once per week in a small group setting for a strength-training workout and deep dive into the following: nutrition, recovery, mindset and meditation. Accountability tools keep us connected throughout the entire four weeks! The cost of the program includes a separate LIFTED class that takes place on Thursdays at 9:30am + one free Flywheel class to be used during our 4-week program. Cost: $449

LETS GET LIFTED TOGETHER

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LIFTED4W – NYC
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